Does this sound familiar? You’ve poured time and money into losing weight with Jenny Craig, Weight Watchers, workout apps, and more, only to see old habits creep back in. Winter hits, and suddenly you’re reaching for pasta instead of salad. 😩

Let’s address the food noise—the negative chatter that fills your mind. Tamara once battled this too, until she used hypnotherapy to replace it with a positive narrative. If you find yourself thinking, "It's too hard, I'm too old, or I can't lose weight," you’re not alone.

But Tamara's weight loss solution can help. With just a commitment of 1 hour per week for 4 weeks, you can drop 2-4 kg in the first week! You’ll enjoy 3 small meals a day, no snacking, and watch the kilos melt away.

You’ll also receive personalized audio recordings to reinforce your journey.

FREQUENTLY ASKED QUESTIONS

What is the Gastric Band?

Let me break it down for you! Imagine a small band positioned at the top of your stomach, creating a pouch the size of a golf ball. This tiny pouch is now your new stomach, meaning you’ll feel full much quicker! The best part? You won’t need a surgeon for this! Instead, you’ll harness the power of your mind to place the Gastric Band. It’s a simple and effective way to transform your eating habits without invasive surgery! 🌈✨

How long till I see results?

Did you know most people shed between 2 and 4 kilos in their first week? By consciously eating 3 small meals a day, those big portions and snacks are a thing of the past—your stomach just can’t handle it anymore!

I personally lost 3kg in my first week, while my husband dropped 5kg (and a whopping 10kg in 8 weeks—yes, he was shocked!). Plus, we’re saving money on groceries by enjoying smaller portions!

Remember, it's not just about the scale! You might lose only 0.5kg but feel amazing in your clothes. I would weigh myself weekly before breakfast at the same time to keep things consistent. Our weight can fluctuate throughout the day, so stick to a routine. Enjoy the journey! 😊

How long do the results last?

FOREVER!!! 🎉 That’s the magic of my program! The changes you make are deeply rooted in your subconscious. At first, you’ll consciously decide what to eat and listen to your body's signals, but soon it becomes second nature.

I’ve maintained a 20kg weight loss for 3 years now, and I never worry about gaining it back. I trust my body to eat only what it needs. Just the other night, I thought about having a cup of tea and a few Tim Tams, but then I heard that inner coach say, "Nope, just the tea!"

This program doesn’t just change habits; it transforms your mindset for life! 🌟

What is your commitment?

You're diving into 4 hypnosis sessions and embracing the 8 golden rules! 🌟 Plus, you'll listen to your personalized audio recording daily—feel free to drift off to sleep with it. This is all about your commitment to an incredible transformation! 🙌

No meal plans, no exercise commitments, and no supplements to juggle. You'll spend the same amount of time prepping dinner as you do now. Let’s make this journey enjoyable and fulfilling together! 💪✨

How is this program different to other weight loss programs?

Let’s talk about my signature program that works with your subconscious mind—your internal operating system! It's the driving force behind your actions and plays a huge role in who you are.

Feeling like you're overeating? That’s your subconscious taking the reins, overriding your rational thoughts telling you to stop. It’s why you might hit the gym and feel great for a bit, but then your subconscious whispers, “This is too hard; let’s quit!”

You find yourself caught in a cycle of wanting to lose weight, making progress, and then falling back into old habits. Why? Because your neural pathways haven’t shifted to embrace thoughts like “I can lose weight” and “I love my body.”

To break free, we need to work at the root of who you are! Let’s transform those thoughts together! 💪✨

What support do I offer my clients?

I've got your back for a lifetime! 🎉 You can reach me anytime, day or night, via text, and I promise to respond. That's my direct number, and I'm here to support you! 📱

Got a family dinner where the mother-in-law has prepared a feast? No worries! Just shoot me a message, and together we'll strategize to help you stay strong. 💪 We’ve got this!

Join the WAIT LIST here

Are you ready to transform your journey with my signature weight loss program at a fraction of the price? This pre-recorded gem lets you learn at your own pace, making it super convenient for your busy life!

Here’s what’s included: 🎧

**4 Weekly Sessions**: I recommend tackling one session a week for 4 weeks, allowing you to absorb the material and truly embrace the changes.

**Daily Support**: Listen to the support audio every day for 28 days to keep you motivated and on track!

These recordings tackle common challenges like emotional eating, overeating, and food noise. Each session uses the same hypnosis strategies used in my signature program - perfect if you’re looking for solid guidance without the need for personalised content.

Want a personal touch? Select the personalised weight loss package to have your name included in the recordings!

Let’s embark on this journey together; your new chapter starts now!

Self paced Virtual Gastric Band from home $330

Personalised self paced Virtual Gastric Band from home $430